From Seattle, Washington, sought-after teacher, whole foods chef and Chinese Medicine practitioner Tiffany Pollard will be in San Jose, Costa Rica offering a weekend of food and optimal health discovery!
She will be presenting and guiding a one-day workshop designed to take your relationship and experience with food and health to a whole new level. This is a unique class; one we think you’ll not want to miss! For full details, please see the bottom of the page.
Achieving and Maintaining Optimal Weight
Saturday 14 May, 10 am to 4 pm
A one-day discovery workshop designed to take your relationship and experience with food to a whole new level!
What if I told you that there is a way to move beyond the “diet dogma” and develop a truly liberated relationship with food? Well… there is indeed, and this is a large part of what “Eating For Evolution” is all about.
Weight-loss diets have a “beginning” and an “end”… and in the end, let’s face it, they often don’t work. Plus they can be frustrating, leaving you deprived in the process and feeling more disconnected from food.
The fact is, there is no one right way of eating that is perfect for everyone! People respond differently to different foods. What works for one may not work for another, and furthermore, what worked well for you at a particular time in life may not be the best for you even five years down the road!
Discover what it means to “eat for evolution.” To eat in a way that creates a thriving internal environment so that you are filled with vitality! Discover how to eat and relate to food in a way that is alive and dynamic, so that you can respond to the ever-changing needs of your body/mind in an ever-evolving manner.
In this interactive (and fun!) workshop you will discover…
- The truth behind fat loss
- Cravings: What they mean and how to transform them
- The main body organ that controls the storage and release of fat… and how to eat in a way that makes that organ very happy
- How to connect with delicious whole food and discover a way of eating that is just right for you
- How to prepare incredible meals, in a timely manner, that look and taste amazing… and we’ll be doing this together during the day!
- How to support your local and global community while transforming yourself and literally becoming all that you can be.
- What is meant by “eating consciously” and why this even matters.
- How to go from “survive” to thrive… learn how and what to eat in order to make this a reality.
Space is limited for this class. This ensures the best learning experience for you. But it also means that you may want to register as soon as possible to secure your place in this unique workshop!
| Practical Details: Cost: $175.00 USD for the day Payment can be made via PayPal . Simply click on buy now or register and pay by phone @ 00 + 1-425-828-4000
You will receive a confirmation email from Eating For Evolution within 2 days of payment. |
Dates and times:
Saturday 14 May, 10 am to 4 pm
Location:
Mind Fitness, San Jose
Trejos Montealegre (800 meters west of Tony Roma´s restaurant)
White house on the left-hand side, #18.
(506) 2228-3232 and (506) 2228-2590
